Episode 67 - How Mindfulness Can Transform Your Business and Life as an Entrepreneur

In this episode, host Bunmi Ajibade delves into the topic of mindfulness and its relevance to entrepreneurs. As business owners, we often find ourselves consumed with external demands and goals, but Bunmi shines a spotlight on the transformative power of looking inward through mindfulness.

She provides practical insights on how mindfulness can enhance self-awareness, decision-making, and overall well-being, ultimately contributing to business growth and success. 

Stay tuned as Bunmi shares actionable tips and encourages listeners to share their own mindfulness practices and experiences. Join us as we explore the intersection of mindfulness and entrepreneurship on this insightful episode of the Create Your Own Economy Podcast.

 

Key Moments: 

06:15 Be present, intentional, and committed to self-care.

09:16 Entrepreneurial mindfulness: Dedicate quiet space, any time.

13:21 Live in the moment, do things you love.

16:46 "Entrepreneurs: Take time to breathe and relax."

19:31 Mindful breaks, interactions, and authenticity for entrepreneurs.

 

About Bunmi : 

Bunmi Ajibade is the CEO, Executive Trainer, and Coach of Clarole Growth Resources, LLC. She impacts the lives of individuals, groups, and corporations through Coaching, Training, and Mentoring. Bunmi’s strategies include Creating Awareness, Clarity, and Navigating to be more and do more to achieve success. Through her love, passion, care, and empathy, Bunmi has helped her clients navigate, gain clarity and find solutions that will make them live their best lives and become successful. Bunmi has organized workshops, Seminars, led Leadership discussions, and conducted one on one coaching sessions. Bunmi is happily married and raised three successful sons. She resides in Texas, USA.

 

How to connect with Bunmi Ajibade: 

Website: https://clarolegr.com

LinkedIn - https://www.linkedin.com/in/bunmiaj/

Facebook Page - https://www.facebook.com/Clarole14

Book a call with Bunmi - http://clarolegr.com/meet