The Power of Tiny Changes: Insights from Atomic Habits by James Clear

In this episode of the Create Your Own Economy Podcast, Bunmi delves into the transformative power of habits and how they can significantly impact one's life and business. Drawing from the acclaimed book "Atomic Habits" by James Clear, she discusses the science behind habit formation and emphasizes how even the smallest changes can yield remarkable results. Key strategies are explored, such as starting small, maintaining consistency, and focusing on effective systems rather than just end goals.

Additionally, Bunmi invites her listeners to join her exclusive reading group, where they can engage with the book's content and collaborate on applying its principles to grow their businesses. Packed with actionable insights, this episode promises to be a valuable resource for anyone looking to create lasting change. 

Tune in and discover how you can transform your habits and achieve success!

 

Key Moments: 

00:10 Tiny, consistent habits change life and business.

07:31 Consistency yields astounding results; change occurs gradually.

09:35 Small, incremental efforts lead to visible success.

12:52 Focus on systems, not just goals, for success.

16:27 Create consistent habits, use triggers, track progress.

20:46 Join the book group to grow business together.

 

About the Host: 

Bunmi Ajibade is the CEO, Executive Trainer, and Coach of Clarole Growth Resources, LLC. She impacts the lives of individuals, groups, and corporations through Coaching, Training, and Mentoring. Bunmi’s strategies include Creating Awareness, Clarity, and Navigating to be more and do more to achieve success. Through her love, passion, care, and empathy, Bunmi has helped her clients navigate, gain clarity and find solutions that will make them live their best lives and become successful. Bunmi has organized workshops, Seminars, led Leadership discussions, and conducted one on one coaching sessions. Bunmi is happily married and raised three successful sons. She resides in Texas, USA. 

 

How to connect with Bunmi Ajibade: 

Website: https://clarolegr.com

LinkedIn - https://www.linkedin.com/in/bunmiaj/

Facebook Page - https://www.facebook.com/Clarole14

Book a call with Bunmi - http://clarolegr.com/meet